Strictly Dancing With Lisa offers a range of adult dance and dance fitness classes across West Sussex.
You can learn different styles in the Dance Class or keep fit with Dance Fit (moderate intensity) or FitSteps (moderate to high intensity).
FitSteps brings the Ballroom and Latin dance styles into a fitness class. However, all of my other classes incorporate a much greater variety of dance styles,
which you won’t get in many other places, such as Musical Theatre, Charleston, Disco, Bollywood, Swing, Salsa and Latin to name just some. In the Dance Fit class you’ll cover several styles in one session, but the Dance Class provides you with the opportunity to learn one routine/style a week and the style will vary from week to week.
Please note I don't offer classes focusing on one style only ie Salsa. None of the classes involve partner dancing either as you learn in lines.
My ethos has always been about providing fun friendly classes in a relaxed atmosphere. I pride myself on knowing everyone’s name and I’m tested weekly! Dancing is such a great form of exercise for the brain and the body! It’s for anyone who wants to dance, even if you’re a beginner and there’s no age limit.
There are also Workshops on offer at weekends periodically throughout the year, which are great for people not available during the week or if you prefer the idea of a longer session.
Strictly Dancing With Lisa really is more than just a dance class though, as I organise social events too, such as theatre trips and parties. So why not come and join in the fun!