is Thursday 8th December

Brenda Pears 2 B&W E2
B&W 6 Me


Sunday 12th February
Findon Village Hall

For futher details about workshops click here


Strictly Dancing With Lisa offers a range of adult dance and dance fitness classes across West Sussex.

You can learn different styles in the Dance Class or keep fit with Dance Fit (moderate intensity) or FitSteps (moderate to high intensity).

FitSteps brings the Ballroom and Latin dance styles into a fitness class. However, all of my other classes incorporate a much greater variety of dance styles,
which you won’t get in many other places, such as Musical Theatre, Charleston, Disco, Bollywood, Swing, Salsa and Latin to name just some. In the Dance Fit class you’ll cover several styles in one session, but the Dance Class provides you with the opportunity to learn one routine/style a week and the style will vary from week to week.

Please note I don't offer classes focusing on one style only ie Salsa. None of the classes involve partner dancing either as you learn in lines.

My ethos has always been about providing fun friendly classes in a relaxed atmosphere. I pride myself on knowing everyone’s name and I’m tested weekly! Dancing is such a great form of exercise for the brain and the body! It’s for anyone who wants to dance, even if you’re a beginner and there’s no age limit.

There are also Workshops on offer at weekends periodically throughout the year, which are great for people not available during the week or if you prefer the idea of a longer session.

Strictly Dancing With Lisa really is more than just a dance class though, as I organise social events too, such as theatre trips and parties. So why not come and join in the fun!


"I have so much fun in class every week. Even after a hard days work I can unwind and have a laugh with a group of lovely people. I recommend this as the most therapeutic type of exercise for all ages. Thanks Lisa."

Jill, Shoreham



Saturday 10th December
5.30-10pm at
Findon Village Hall
Contact me if you're interested in coming to the party just for some dancing later in the evening!

Click here for more info...

“I did not think the dance class I wanted would exist – no more than an hour in length, different dances and a set of new steps to learn every week with great music and a relaxed, enthusiastic teacher – but Lisa provides just that and more and I love it."

Pam, Arundel

"I have been dancing with Lisa for over a year now and have loved every minute. Different routines each week all explained in simple steps. Disco, Jive, Salsa, Swing, Rumba, Cha Cha even Bollywood. You name it we've done it or at least attempted it and had enormous fun and lots of laughs along the way. Anyone can come along and everyone is made to feel welcome. With all the dance moves I've learned with Lisa I am now one of the first on the dance floor at parties!


Keep dancing!

Lisa Saw

The Team B&W
B&W 2

An Optimist

is someone who figures
that taking a step
backward after taking
a step forward is
not a disaster,
it's more like a cha cha!