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In the Online Dance Class you'll learn one dance style each week and will get to learn 7 different styles/routines. I breakdown the choreographed routine into sections and teach you all the moves so that by the end of the session you're able to dance the routine all the way through to music. I don't include the warm up, stretching and cool downs in the videos as I have separate videos for that, which you'll find on my website under the Videos section (or directly in YouTube - Strictly Dancing With Lisa). I've posted the whole routine in a separate video as well, so you don't have to go through the teaching elements again if you want to try dancing it through more than once or another time.

The Online Package of dance videos that I've created and set up on YouTube may be for you, if:-


• You don't live in the UK,

• You don't live in the West Sussex area close to where I teach my weekly classes, or

• You do live in the West Sussex area but don't feel ready to join a class in person


I've created 7 weeks of material for this Online Package and there's three options:


1) Online Dance Class

2) Online Dance Fitness Class

3) Both of the above



This class focuses less on the teaching element of dance and more on the pace to help you improve your fitness. In each session I cover 6 different dance styles and you'll get 8 tracks to dance along to (2 dance styles are repeated but to a new track). Just like with the Online Dance Class videos I've not included the warm up, stretching and cool down as you can access these videos elsewhere. Each class is split into two 25min (approx.) videos, in case you don't have time for a full routine, or later on you might want to mix and match the sessions you choose to dance. I've also created some shorter videos just with one quick routine, so you really do get lots of choice when it comes to creating your own workout.

PLEASE NOTE: If you've already been doing the Online Package with me during the coronavirus lockdown, there is no more new material. This option is only for those who have not yet taken part.



If you pick option 1 or 2 above, the cost for the 7 weeks is £35 (£5/week). However, if you choose both options you can get all the videos for £56 (£8/week).


I create a Playlist in YouTube just for you and you can choose to have the videos weekly or all in one go.





If you'd like any further information or to sign-up, please contact me via email: [email protected]



Under the Video section menu you'll find a sample class of each type for FREE. It gives you the chance to try them out and see if it's what you're looking for before commiting to the Online Package.