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Wednesdays • 1.45-2.45pm

This class currently has a FEW SPACES. Any new people wishing to join please contact me to sign-up to this class.


"I attend two different classes each week. FitSteps is an enjoyable, if energetic, workout within a very friendly atmosphere. The Dance Class offers a great way to increase knowledge of ballroom and modern dance styles at a gentler pace, again in good company. It's a complete body and brain exercise class, remembering not only the routines but also everyone's name! In addition, the classes are fun!"


Pat, Angmering & Worthing

"The Wednesday Dance Class I attend is wonderful exercise for the body and mind. I always leave the class feeling enlightened and happy. Thank you Lisa, keep up the good work!"


Elaine, Worthing

If you attend multiple classes select the 'Multiple Classes' sub-menu under the 'Costs and Dates' heading above.

Worthing DC 1e b&w



Summer 2: Ends Wednesday 31st July


There will be no classes for you during August




Autumn 1: 6 WEEK BLOCK: Wednesday 4th September to Wednesday 9th October


Autumn 2: 6 WEEK BLOCK: Wednesday 6th November to Wednesday 11th December


There will be a 3 week mid-term for this class, with no classes on the following Wednesdays: 16th, 23rd and 30th October


You will need to pay for the new block of classes at the end of the previous block. If you need to wait and pay at the first class of the new block for some reason, you must let me know in advance whether you are returning and on what basis. You may also pay for the whole term in advance, if you wish to.


Click on button to right to see full details on the pre-pay system and costs. However, new people joining the class for the first time can take advantage of the special offer.



Autumn 1 and 2 (6 weeks)

Full Block - £30.00 (all 6 classes)

Part Block 4 - £24.00 (any 4 out of the 6 classes)

Part Block 3 - £18.00 (any 3 out of the 6 classes)

Drop-in - £7.00 (by request only)


If you wish to attend more than 4 weeks but don't wish to pay for the Full Block in advance, then you can pay the drop-in price for any additional classes after you've attended your pre-paid sessions.